Coaching Programs
Work with me
Four ways in — same method, different depth. Every path starts with a free discovery call, and every programs is practical support, not vague encouragement.
First light — 3 weeks
Radiance Reboot
The fastest way out of survival mode. Three 60-minute 1:1 sessions (Zoom), weekly tools and journaling prompts, and email checkins between sessions.
Best for: you're running on empty and need structured relief now.
Finish Reboot and your full payments credits toward Rise or Reset within 30 days.
High sun — 12 weeks
Radiance Reset
The deep rebuild. Live coaching, implementation tools, and between-session support to re-architect your schedule, documentation, and boundaries — ending with your personal operations manual and a 30-60-90 day plan.
Best for: you want evenings back — for good.
Payment plans available. Recent Reboot or Rise payments apply as credit.
The full arc — 12 months
Sunburst Signature Year
A private, year-long coaching partnership — the most individualized option. Micro-scripts, strategy, and accountability tailored to your goals, season, and pace.
Best for: high-performing professionals ready for leadership-level boundaries and sustained change.
Reboot Rise Reset Signature Year
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Length 3 weeks 6 weeks 12 weeks 12 months
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Depth Quick relief. Momentum Deep Rebuild Full
& systems partnership
Not sure which fits? That's what the discovery call is for.
A free, no-obligation 30-60 minute conversation. We'll apply the SOS Model — Sense It, Own It, Shift It, Live It — to your situation and match the right starting point for your goals.
Coaching is future-focused skill-building — it complements care but isn't therapy, counseling, or medical treatment.