Choose the Level of Support That Fits Your Needs
Whether you need a fast reset or deeper transformation, each offer uses micro-scripts and the SOS Model to reduce burnout, strengthen boundaries, and help you leave work at work.
Not Sure Where to Start?
Use this quick guide to find the Sunburst pathway that best fits your current season, whether you want individual coaching, a short reset, team support, or a deeper organizational experience.
Visitor Thought | Recommended Path | Short Description | Do This | Click the Link |
|---|---|---|---|---|
I need quick relief and a reset. | Radiance Reboot | A short reset for professionals who need immediate relief and a practical next step. | Explore Radiance Reboot | http://sunburstcoachingconsulting.com/radiance-reboot |
I need better boundaries & consistency. | Radiance Rise | A focused coaching option for building steadier routines, clearer limits, & more sustainable energy. | Explore Radiance Rise | http://sunburstcoachingconsulting.com/radiance-rise |
I need a deeper rebuild of how I work & recover. | Radiance Reset | A deeper coaching path for professionals ready to change patterns, | Explore Radiance Reset | http://sunburstcoachingconsulting.com/radiance-reset |
I want personal support tailored to my actual work & life. | 1:1 Coaching | Individualized coaching gives you customized support around burnout, transitions, leadership, confidence, boundaries, & decision-making. | Explore 1:1 Coaching | http://sunburstcoachingconsulting.com/sunrise-coaching |
I want long-term strategic support. | Signature Year | A high-touch coaching partnership for sustained growth, leadership, & personal strategy. | Explore Signature Year | http://sunburstcoachingconsulting.com/signature-year |
Our team needs support with stress, communication, burnout, or morale. | Group/Staff Coaching | A practical option for schools, clinics, departments, & organizations that want shared language & actionable tools. | Request Team Coaching | http://sunburstcoachingconsulting.com/team-training-request |
We want a deeper organizational experience using the SOS Model. | SOS Residency | A multi-session or multi-day experience combining keynote teaching, micro-script practice, leadership labs, & implementation support. | Explore SOS Residency | http://sunburstcoachingconsulting.com/sos-residency |
I'm not sure. | Book a Free Discovery Call. | Start with a conversation so we can identify the best next step together. | Book a Free Discovery Call. | http://sunburstcoachingconsulting.com/book-a-call |
Still not sure? Click the button below to book your free Discovery Call.
1:1 Coaching & Consulting
Personalized implementation of the Micro-Script Method and SOS Model, so burnout patterns shift at the source, not just at the surface.
1:1 coaching is where your real scenarios get the real tools. We take the moments that drain you—hard conversations, documentation pressure, scope creep, imposter spirals—and build a set of micro-scripts and routines you can reliably use under pressure. The outcome is not “more insight.” It’s operational change: clearer communication, steadier energy, and less carryover stress.
What we focus on
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Boundary scripts for time, scope, and expectations (without guilt or over-explaining)
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Micro-scripts for anxiety, rumination, and imposter moments
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Communication scripts for families, colleagues, and leadership conversations
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A simple weekly system to stabilize energy and prevent burnout relapse
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Aligning your work with your values without sacrificing standards or health
How 1:1 Coaching Works (Zoom)
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Zoom sessions
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Micro-scripts tailored to your week
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Simple practice between sessions
For Organizations, School Systems, Clinical Settings, & Businesses/Corporations, & Universities
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Trainings, workshops, and coaching models can be adapted for a variety of settings. To explore more, visit the Speaking page.
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To discuss your needs, click the button below to book a free Discovery call.
This approach is grounded in my work as a Professor of Speech-Language Pathology and my coaching focus on practical, repeatable behavior change for helping professionals.
Not sure which path fits? The discovery call is where we match the right option to your situation and goals.
Choose Your Coaching Paths
Option A: Radiance Programs
These offers are built for clinicians, educators, and helping professionals who want practical support—not vague encouragement. Start where you are. We can always scale up later.
A. Radiance Reboot (3-week)
Best for: quick relief + getting unstuck
Description:
A focused 3-week reset to interrupt stress patterns and get immediate traction. You’ll build a small set of go-to micro-scripts for your most common pressure moments, create a simple weekly rhythm, and leave
with a plan you can sustain even when work is intense.
Outcome focus: calmer days, fewer spirals, and a clear next-step roadmap.
B. Radiance Rise (6-week)
Best for: building consistency + healthier boundaries
Description:
A 6-week program designed to stabilize your energy and strengthen boundaries in the places they tend to collapse—time, expectations, and emotional labor. You’ll practice micro-scripts for real conversations (families, colleagues, teams), build a repeatable “recovery routine,” and create a sustainable approach to workload, guilt, and over-responsibility.
Outcome focus: more confidence, clearer communication, and less carryover stress.
C. Radiance Reset (12-weeks)
Best for: full burnout recovery + lasting change
Description:
A 12-week deep reset for clinicians and educators who want a complete shift in how they think, communicate, and operate under pressure. We apply the SOS Model (Sense It, Own It, Shift It, Live It) to your real triggers and routines—so boundaries hold, energy returns, and your work becomes sustainable again.
Outcome focus: reduced burnout patterns, stronger self-trust, and a long-term system that fits your life.
D. Sunburst Signature Year (12-months)
Best for: high-touch, premium transformation + leadership growth
Description:
A private, year-long coaching partnership for high-performing professionals who want sustained momentum, identity-level change, and strategic expansion—without sacrificing health, relationships, or meaning. This is the most individualized option: micro-scripts, strategy, accountability, and support tailored to your goals, season, and pace.
Outcome focus: long-term sustainability, leadership-level boundaries, and measurable personal/professional growth.
“Which program should I choose?”
Not sure which level fits? Start with a free discovery call and we’ll match the right program to your goals and your current season.