Radiance Reboot:
A Powerful 3-Week Program

Radiance Reboot is your invitation to pause, breathe, and begin again.

This 3-week foundational coaching experience is designed for professionals—especially those in healthcare, education, and allied health—who feel burned out, disconnected, emotionally exhausted, and unsure how to even start the recovery process.

If you've been pouring from an empty cup, feeling stuck in a loop of overthinking, or are overwhelmed by responsibilities that used to fulfill you, Radiance Reboot will help you take the first steps out of survival mode and back into a more energized, centered version of yourself.

You don’t have to overhaul your whole life.

You just need a reset—and that’s exactly what this program offers.

Who This Is For:

• You’re mentally exhausted and emotionally spent at the end of the day—even when your workload isn’t overwhelming.

• You feel like you're going through the motions, unsure of who you are beyond your roles or responsibilities.

• You’ve stopped doing the things that bring you joy, either because of time, guilt, or disconnection.

• You catch yourself stuck in negative thought spirals like “I’m not doing enough,” “I should be able to handle this,” or “Everyone else seems to be coping just fine.”

• You’re ready to press pause and learn a better way forward—with support, structure, and compassion.

What You’ll Walk Away With:

• Greater clarity about what’s draining you and how to shift it.

• Practical strategies to interrupt negative thought patterns and reframe them.

• A simple, customizable plan to begin building back your energy and confidence.

• A feeling of being more grounded, hopeful, and emotionally in control.

• A clear next step—whether that’s moving into deeper work or simply keeping your new tools alive.

Week-by-Week Breakdown

🔹 Week 1: Burnout Reset & Emotional Check-In

You’ll explore how burnout is showing up in your life—physically, emotionally, and mentally—and begin to assess the root causes that have led to your current state.

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Focus Areas:

• Self-assessment: Where am I now?

• Identifying emotional exhaustion, disconnection, and overwhelm

• Mapping your current energy leaks and stress patterns

🔹 Week 2: Reframing the Inner Dialogue

We’ll examine the negative thought patterns and self-talk that may be fueling your burnout. This week is about becoming more conscious of your internal dialogue and learning how to reframe your thinking with compassion and clarity.

Focus Areas:

• Identifying critical and limiting thoughts

• Challenging perfectionism, guilt, and “not enough” thinking

• Practicing self-compassion and neutral language

🔹 Week 3: Reclaiming Joy & Vision Mapping

You’ll begin to reconnect with what lights you up—even in small ways. This week helps you begin building joy back into your routine, while crafting a short-term personal vision for continued balance and renewal.

Focus Areas:

• Rediscovering small joys, rituals, and sources of meaning

• Anchoring in a personal value or intention

• Visioning your next 30 days

What’s Included:

• 3 One-on-One Coaching Sessions (60 minutes each via Zoom or in-person)

• Weekly tools, worksheets, and journaling prompts

• Email check-ins between sessions

• Optional upgrade path to Radiance Rise or Radiance Reset at discounted pricing

Investment: $375 USD

👉 Clients who complete Radiance Reboot can apply their full payment toward Radiance Rise (6-week program) or Radiance Reset (12-week program) if they continue within 30 days.
 
This makes your next step more affordable—and intentional.

Radiance Reboot is not about fixing yourself.
It’s about returning to yourself.

If you’re ready to come back to clarity, rest, and meaning—without pressure, guilt, or perfection—this 3-week experience will give you the reboot you’ve been needing.

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​Let's book your free discovery call today!

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